Are you feeling sluggish, tired, and stressed out? Are you bored with your nightly routine? Do you have trouble falling asleep because your brain is on information overload? Do you have trouble losing weight? Is it hard for you to keep up with all the new technology? Are you tired of talking heads telling you the world is coming to an end? Are you tired of being told that you need to go on a vacation or to buy something to alleviate your unhappiness? Are you tired of being misled? Is your brain turning to MUSH??? Maybe you should try turning off your TV.
Side effects of turning off your TV may include: Spending more time talking to your spouse, playing in the yard with your kids, less headaches, the ability to think for yourself, a keener sense of what really makes you happy, less stress to keep up with what everyone else has, weight loss, enough sleep and downright peace and serenity.
Talk to your doctor to see if turning off the TV is right for you.
©Mary Flanagan Taylor June 16, 2010